What do I like best? The positive culture at the studio, the high quality of the classes and the fantastic instructors. With each lesson it feels like the instructor is individualizing the class and exercises for each client. They know how and when to challenge us safely. The studio feels like a healing community. I go there for my mind as well as my body!
—Julie K.
Read MoreSuzy is amazingly gifted, I've loved working with her for many years. And I adore the energy and spirit of Defining you! Reformer classes always challenge andbring centered calm for me, and the community of instructors and clients is warm and wonderful!
—Joanna L.
Read MoreDYF has helped me rediscover joy in movement! All of the instructors are motivating and they know their stuff
—Clare H.
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