Start your fitness journey in a safe, supportive and uplifting environment
Experience the power of low-impact, results-driven Pilates and fitness training at Defining You Pilates & Fitness. Whether you're new to Pilates or refining your routine, our expert instructors lead you through sculpting workouts designed to strengthen, tone, and energize—without the strain on your body. Try one of our new client specials and feel the difference for yourself!
Choose from 3 New Client Specials!
Intro Pilates Pack
Kickstart your Pilates journey with a 10-class package designed to help you move better, feel stronger, and see real results. This special offer includes 6 Reformer and Apparatus Pilates classes to build strength and definition, plus 4 Mat Pilates or Myofascial Release classes to enhance flexibility, mobility, and recovery—all for just $109. Experience the perfect balance of challenge and restoration as you discover the benefits of Pilates!
Group Fitness + Mat Pilates Classes
Join a community that lifts you up while you build strength, endurance, and confidence. Our unlimited first-month pass gives you full access to Mat Pilates and Fitness classes designed to challenge, energize, and support your goals—all for just $89. Whether you're new to group classes or looking for a fresh start, this is your chance to move, sweat, and feel amazing!
Personal Training: Pilates or Functional Fitness
Get the focused attention and expert guidance you need to reach your Pilates and fitness goals faster. Our dedicated trainers create personalized workouts tailored to your body, abilities, and aspirations. New to Personal Training? Kickstart your transformation with 3 one-on-one sessions for just $199!
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FAQs
What should I wear to my first class?
Dress in comfortable athletic clothes and shoes. Pilates is a full body workout so you’ll want to wear something that gives you full range of motion.
Will pilates help me lose weight?
Like any workout, it requires dedication. Pilates is not a quick fix but a great way to practice healthy fitness and discipline. Pilates is famous for creating long, lean, fit bodies. It can support a weight loss regimen by burning calories, focusing on toning muscles, and improving posture.
How is pilates different from other forms of exercise?
Pilates is different because it is non-impact and safe - it focuses on using the whole body. You will often find yourself on your back, on your side, or kneeling on the floor. Pilates work is very even and symmetrical on your body, making sure one side is not working harder than the other.
Is pilates a cardio workout?
Pilates starts off slow and as the workout increases, it becomes aerobic. You can get a cardiovascular workout when you're on the equipment and working on an advanced level because it's more physical.
Do you have a referral program?
The Well Deserved Referral Program puts cash back into your pocket when you refer the studio. If a friend you have referred purchases a monthly membership or intro package, you will receive a $20 credit towards a monthly membership or package purchase. When you hit 5 referrals, you will receive a free T-Shirt. Once you’ve referred someone, let the front desk know by emailing definingyoufitnessdesk@gmail.com. We will keep track of all of your referrals!
Which new client special sounds good to you?
Not sure? Want some help deciding? Book a FREE 30 min phone consult! Email definingyoufitness@gmail.com to schedule.
