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Group Pilates & Fitness Classes

St Paul, MN

 
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Empowered Community,
Empowered Fitness

Build your fitness foundation in our welcoming and collaborative community.

 

Classes for all fitness levels

We offer a variety of small group classes, so you’ll find something perfect for you. We’re dedicated to your health and safety with small class sizes and all necessary precautions. Connect with a welcoming community and build a foundation of strength, flexibility, and endurance.

Classes include:

  • Mat Pilates

  • Pilates reformer and tower

  • Power Barre

  • HIIT

  • Yoga

  • Spinning

 
 

Get ready to be challenged and cheered on every step of the way by our team of expert instructors. With our results-oriented mentality, you’ll quickly see the benefits in your outer and inner strength. Check out our current schedule for more details on our group fitness classes.

Are you ready to see results?

 
 
testimonials
Julie K.

What do I like best? The positive culture at the studio, the high quality of the classes and the fantastic instructors. With each lesson it feels like the instructor is individualizing the class and exercises for each client. They know how and when to challenge us safely. The studio feels like a healing community. I go there for my mind as well as my body!

—Julie K.

Joanna L.

Suzy is amazingly gifted, I've loved working with her for many years. And I adore the energy and spirit of Defining you! Reformer classes always challenge andbring centered calm for me, and the community of instructors and clients is warm and wonderful!

—Joanna L.

Clare H.

DYF has helped me rediscover joy in movement! All of the instructors are motivating and they know their stuff

—Clare H.

 

 Ready to become the best
version of yourself?