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	<title>Comments for Defining You Pilates &amp; Fitness</title>
	<atom:link href="http://definingyoufitness.com/?feed=comments-rss2" rel="self" type="application/rss+xml" />
	<link>http://definingyoufitness.com</link>
	<description>Creating great bodies one at a time</description>
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		<title>Comment on Yoga, Wine and Cheese &#8211; Jan 20, 2012 by admin</title>
		<link>http://definingyoufitness.com/?p=343#comment-1292</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 16 Jan 2012 22:09:23 +0000</pubDate>
		<guid isPermaLink="false">http://definingyoufitness.com/?p=343#comment-1292</guid>
		<description>Sorry that event is full - but we&#039;re planning another on March 23. We will post the details soon. Would you like me to add your email address to our news alerts list for more info? Or want me to add you to the list for that night?</description>
		<content:encoded><![CDATA[<p>Sorry that event is full &#8211; but we&#8217;re planning another on March 23. We will post the details soon. Would you like me to add your email address to our news alerts list for more info? Or want me to add you to the list for that night?</p>
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		<title>Comment on Yoga, Wine and Cheese &#8211; Jan 20, 2012 by Baily</title>
		<link>http://definingyoufitness.com/?p=343#comment-1290</link>
		<dc:creator>Baily</dc:creator>
		<pubDate>Mon, 16 Jan 2012 19:38:36 +0000</pubDate>
		<guid isPermaLink="false">http://definingyoufitness.com/?p=343#comment-1290</guid>
		<description>Can I still sign up?</description>
		<content:encoded><![CDATA[<p>Can I still sign up?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Congrats to December Challengers by I got a brand new pair of roller skates &#171; 10 Questions About&#8230;</title>
		<link>http://definingyoufitness.com/?p=187#comment-982</link>
		<dc:creator>I got a brand new pair of roller skates &#171; 10 Questions About&#8230;</dc:creator>
		<pubDate>Sat, 08 Jan 2011 23:53:29 +0000</pubDate>
		<guid isPermaLink="false">http://definingyoufitness.com/blog/?p=187#comment-982</guid>
		<description>[...] looking for monthly fitness challenges should check out my friend Suzy’s blog. Last month she challenged folks to do 50 pushups and 25 triceps dips every day. I was one of the [...] </description>
		<content:encoded><![CDATA[<p>[...] looking for monthly fitness challenges should check out my friend Suzy’s blog. Last month she challenged folks to do 50 pushups and 25 triceps dips every day. I was one of the [...] </p>
]]></content:encoded>
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	<item>
		<title>Comment on January Challenge &#8211; Lunges and Roll-Ups by admin</title>
		<link>http://definingyoufitness.com/?p=174#comment-638</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 05 Jan 2011 23:16:18 +0000</pubDate>
		<guid isPermaLink="false">http://definingyoufitness.com/blog/?p=174#comment-638</guid>
		<description>Yup - 30 per leg. You might not thank me tomorrow - but you will at some point.</description>
		<content:encoded><![CDATA[<p>Yup &#8211; 30 per leg. You might not thank me tomorrow &#8211; but you will at some point.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on January Challenge &#8211; Lunges and Roll-Ups by Jane</title>
		<link>http://definingyoufitness.com/?p=174#comment-637</link>
		<dc:creator>Jane</dc:creator>
		<pubDate>Wed, 05 Jan 2011 21:18:03 +0000</pubDate>
		<guid isPermaLink="false">http://definingyoufitness.com/blog/?p=174#comment-637</guid>
		<description>I&#039;m in ,   but.. 30 per leg?????</description>
		<content:encoded><![CDATA[<p>I&#8217;m in ,   but.. 30 per leg?????</p>
]]></content:encoded>
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	<item>
		<title>Comment on January Challenge &#8211; Lunges and Roll-Ups by Brenda</title>
		<link>http://definingyoufitness.com/?p=174#comment-636</link>
		<dc:creator>Brenda</dc:creator>
		<pubDate>Tue, 04 Jan 2011 15:49:17 +0000</pubDate>
		<guid isPermaLink="false">http://definingyoufitness.com/blog/?p=174#comment-636</guid>
		<description>Waiting on thanking you :)  Just kiddin&#039;!  See you today for class (will be doing Tuesdays)... thanks for the challenge/encouragement!  Much needed!</description>
		<content:encoded><![CDATA[<p>Waiting on thanking you <img src='http://definingyoufitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Just kiddin&#8217;!  See you today for class (will be doing Tuesdays)&#8230; thanks for the challenge/encouragement!  Much needed!</p>
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		<title>Comment on January Challenge &#8211; Lunges and Roll-Ups by admin</title>
		<link>http://definingyoufitness.com/?p=174#comment-635</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 04 Jan 2011 14:31:53 +0000</pubDate>
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		<description>Your instincts were good. It&#039;s 30 per leg. You&#039;ll thank me later!</description>
		<content:encoded><![CDATA[<p>Your instincts were good. It&#8217;s 30 per leg. You&#8217;ll thank me later!</p>
]]></content:encoded>
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		<title>Comment on January Challenge &#8211; Lunges and Roll-Ups by Brenda</title>
		<link>http://definingyoufitness.com/?p=174#comment-634</link>
		<dc:creator>Brenda</dc:creator>
		<pubDate>Tue, 04 Jan 2011 02:43:11 +0000</pubDate>
		<guid isPermaLink="false">http://definingyoufitness.com/blog/?p=174#comment-634</guid>
		<description>OUCH ... legs are sore ... I did 30 lunges on each leg as I wasn&#039;t sure if you meant total of 30 lunges (15/leg) or 30 per leg ... going to bed to read :)  See you tomorrow, S!</description>
		<content:encoded><![CDATA[<p>OUCH &#8230; legs are sore &#8230; I did 30 lunges on each leg as I wasn&#8217;t sure if you meant total of 30 lunges (15/leg) or 30 per leg &#8230; going to bed to read <img src='http://definingyoufitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   See you tomorrow, S!</p>
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		<title>Comment on January Challenge &#8211; Lunges and Roll-Ups by admin</title>
		<link>http://definingyoufitness.com/?p=174#comment-633</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 03 Jan 2011 17:10:11 +0000</pubDate>
		<guid isPermaLink="false">http://definingyoufitness.com/blog/?p=174#comment-633</guid>
		<description>Alright we&#039;re starting to build momentum - and muscles!</description>
		<content:encoded><![CDATA[<p>Alright we&#8217;re starting to build momentum &#8211; and muscles!</p>
]]></content:encoded>
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		<title>Comment on January Challenge &#8211; Lunges and Roll-Ups by Suzann</title>
		<link>http://definingyoufitness.com/?p=174#comment-632</link>
		<dc:creator>Suzann</dc:creator>
		<pubDate>Mon, 03 Jan 2011 15:20:18 +0000</pubDate>
		<guid isPermaLink="false">http://definingyoufitness.com/blog/?p=174#comment-632</guid>
		<description>I am in too - see you Thursday!!</description>
		<content:encoded><![CDATA[<p>I am in too &#8211; see you Thursday!!</p>
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