Pilates is a solid supplement to any cardio or strength training routine - and men all over the country are using it to target smaller muscle groups and improve core strength.
Men of all fitness levels are invited to join one of our upcoming 6-week Pilates Series to tackle this whole body workout.
You'll boost athletic performance, strengthen your core, and improve mobility and flexibilty!
Class Times: Wednesdays 6:45 pm -7:45 pm AND Saturdays 11 am - 12 pm
Class Format: All Pilates Apparatus Equipment and Mat Pilates
Contact the studio to register for an upcoming session!
Looking for a fun way to gather friends and/or family? We offer private Group Fitness and Pilates (Mat or Apparatus) classes for any type of celebration!
Simply select a class from our existing offerings or we can work with you to create a fun hybrid.
For a nominal fee, we can even provide light snacks and beverages for after the class.
Group Fitness Class or Mat Pilates Class: Cost is $18 per person with a minimum of 5 people.
Pilates Apparatus Class: Cost is $25 per person with a minimum of 3 people and a maximum of 4 people.
Private classes must be booked a minimum of five days before the event. To book your private event, please contact our Customer Service team at firstname.lastname@example.org