The beauty of the James J. Hill goes well beyond the beautiful interior. The stairs passing the mansion are everything you want and more in a climbing workout.
You'll run or hike up the historic Hill staircase, with resistance and core intervals along the way. Self-paced with many options, there's a perfect workout waiting for everyone!
Join Ann on Monday, August 13, from 6:00-6:45am for this great HIIT class. Running shoes and mental strength are a MUST.
Register online or via the MindBody app.
Looking for a fun way to gather friends and/or family? We offer private Group Fitness and Pilates (Mat or Apparatus) classes for any type of celebration!
Simply select a class from our existing offerings or we can work with you to create a fun hybrid.
For a nominal fee, we can even provide light snacks and beverages for after the class.
Group Fitness Class or Mat Pilates Class: Cost is $18 per person with a minimum of 5 people.
Pilates Apparatus Class: Cost is $25 per person with a minimum of 3 people and a maximum of 4 people.
Private classes must be booked a minimum of five days before the event. To book your private event, please contact Kammi Debes, customer service manager at email@example.com
Looking to start your Pilates practice? This 60-minute Mat Pilates introductory class is a great place to start!
You'll learn about basic Pilates principles
concepts and movements - and work on connecting mind and body through the Method’s whole body integration. Pilates can benefit everyone and every body!
Sessions are held the first Saturday of every month from 11:00am - 12:00pm.
During this monthly 60-min class, you'll learn how to set up the Reformer, adjust the ropes and stay safe.
You'll learn beginning reformer exercises as well as alignment and breathing cues to better assist you in strengthening your Pilates practice. The slower pace will allow you to build on anything you may already know about Mat PIlates.
Sessions are held the third Saturday of every month from 11:00am-12:00pm.
This hands-on, 75-minute guided stretching working shop will leave you feeling relaxed and refreshed.
Instructors will lead you through gentle movement, assisting your body through touch and gentle pressure to enhance each stretch. And really bring relief those areas where you typically hold stress or tightness
Stay tuned for information on our next Yappa Stretch Workshop.